Fascial Counterstrain (FCS)
Fascial Counterstrain
“Counterstrain is a therapeutic, hands-on method, designed to release reflex protective spasm in all tissues of the human body. Every organ, nerve, artery, muscle, ligament, tendon, bone, vein and lymphatic vessel in the human body can actively spasm and produce pain in a natural, protective response to injury. Once this reflex spasm is triggered it persists, spreads and forms hundreds of diagnostic tender points. Counterstrain works to release the tissue in spasm and the corresponding tender point by gently unloading the injured structure.”
HOW DOES IT WORK?
“Counterstrain uses gentle, passive body positioning that works to decompress and shorten the strained structure to effect a release. By positioning the body opposite of the strain or by applying a “counterstrain”, the structure quickly relaxes, thus reducing tension and immediately alleviating this primary source of pain. Holding the injured structure in this therapeutic position facilitates natural lymphatic drainage. This allows for removal of local inflammation, resulting in both inflammation drainage and desensitization.”
Please Follow the Link – https://counterstrain.com/ to Get More Latest Updates and valuable Information about Fascial Counterstrain.
In-Depth Study about Fascial Counterstrain
- Every organ, nerve, artery, muscle, ligament, tendon, vein and lymphatic vessel in the human body can actively spasm and produce pain in a natural, protective response to injury.
- Once this reflex spasm is triggered it can persist, spread & form hundreds of tender points. FCS works to release the tissue in spasm and the corresponding tender point by gently unloading the injured structure.
FCS is a therapeutic, hands-on method, designed to release spasm in all tissues of the human body.
- In practical terms, FCS allows practitioners to identify and correct dysfunction in all regions and systems of the body, not just the musculoskeletal system.
- As a general overview, FCS utilizes diagnostic tender points to identify painful, reflexively protected and contracted tissues. Reflex tissue contractions occur in the body’s deep fascia layers, skeletal muscle tissues and or smooth muscle structures in response to a variety of mechanical or chemical insults.
- FCS removes painful, reflexive tissue contractions from the body via a gentle hands-on process that involves slackening or decompression of the involved structures. The treatments are completely painless making it a viable option for even the most painful or delicate cases.
- FCS’s powerful, multi-system effects are believed to be due to the deactivation of deep fascial pain receptors (nociceptors) which maintain the body’s soft tissues in a persistent guarded or “over-protective” state.
- This combination of metabolite drainage and proprioceptive re-setting gives Fascial Counterstrain unparalleled carry over. Many patients report lasting relief of chronic conditions after only one or two treatment sessions
- FCS embraces the concepts of holistic and osteopathic medicine in that it addresses the body as a whole. By normalizing blood flow, muscular tension, vascular drainage, and neural input, FCS maximizes the body’s intrinsic healing capacity. Multi-system diagnosis and manipulation is the key to correcting chronic and acute conditions of all types. This treatment model allows the identification and correction of the source of a patient’s pain and disability, not just the surface symptoms.
How does FCS work?
Fascial Counterstrain works by identifying tender points within the fascial network and applying gentle pressure to release tension and restore balance. By targeting these specific points, practitioners can effectively address underlying fascial dysfunction and promote healing.
What conditions can FCS help with?
Fascial Counterstrain can be beneficial for a wide range of musculoskeletal conditions, including back pain, neck pain, headaches, joint stiffness, sports injuries, and more. It can also be helpful for individuals with chronic pain conditions or those recovering from surgery.
How many sessions of FCS are needed?
The number of Fascial Counterstrain sessions needed can vary depending on the severity of the condition being treated and the individual’s response to treatment. Some patients may experience significant improvement after just one session, while others may require multiple sessions for optimal results.
How long does a FCS session last?
The duration of a Fascial Counterstrain session can vary depending on the individual and the specific areas being treated. Sessions typically last between 30 minutes to an hour, although this may vary based on the practitioner’s assessment and treatment plan.